Rebound Therapy and Therapeutic Trampoline

 

Did you know that trampolining is about more than just bouncing high?

Rebound Therapy, also referred to as Therapeutic Trampoline, is a specialized approach that uses trampoline movement to support physical, mental, and social development. It is widely recognized as a valuable tool for people of all ages and abilities, including children, teens, adults, seniors, and individuals with special needs.

Through carefully designed exercises and progressions, Rebound Therapy helps improve:

• Balance and coordination
• Muscle tone (increasing or decreasing), strength, and flexibility
• Posture and core stability
• Body awareness, spatial awareness, reaction time and motor control
• Boosts cardiovascular and lymphatic function
• Confidence and social interaction
• Relaxation and sensory processing
• Plus... Rebound therapy supports lymphatic drainage and toxin release, provides a gentle internal organ massage, stimulates the digestive system therefore improving bowel function.

Because the trampoline provides a unique combination of support and challenge, it allows participants to achieve movements and skills they may not experience in other settings. The rhythmic bouncing can have a calming and soothing effect while also providing vestibular and proprioceptive input, helping individuals regulate their emotions and reduce stress and anxiety.

Here at Airborne, we are proud to be leaders in this field. Out of only ten certified Rebound Therapy coaches in all of Alberta, six are part of our Airborne coaching team: Coach Jess, Coach Dani, Coach Bianca, Coach Maddie, Coach Kathleen and Coach Mckaylie. This means our staff bring a level of expertise that is rare to find in our province.

At Airborne, we believe trampolining is more than just a sport—it’s a pathway to growth. By blending fun with proven techniques from Rebound Therapy, we can help athletes of all ages and abilities discover the joy of movement, build confidence, and develop lifelong skills for health and well-being.

For more information regarding what Rebound Therapy is, bounce onto: About Rebound Therapy | Rebound Therapy

Our staff training was completed and done by: TheraBounce Inc.